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Gentle Slow Flow Yoga
September 23, 2017 @ 11:00 AM - 12:00 PMFree
Join Stoughton Yoga for this FREE, all levels flow yoga class. Expect to move from pose to pose in a fluid, flowing way. Detailed instructions and slower-paced movement make this class accessible to all. Modifications are offered throughout class. Focus on breath with movement is emphasized. Please bring a yoga mat or large towel.