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(608) 873-6611
900 Ridge Street, Stoughton, WI 53589

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Stoughton Hospital Bryant Health Education Center (Lower Level)

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900 Ridge St
Stoughton, WI 53589 United States
873-2356

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August 2018

Home on Your Own (8/27)

August 27 @ 9:00 AM - 11:00 AM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
$30 Sold out
Kids-Class-Home

For children ages 9 and older who may be home for a few hours without an adult. The focus is on making wise and safe choices on first aid, fire safety and emergency situations. Cost: $30 each child Class Size: 20 limit  

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September 2018

Five Natural Practices to Ease Anxiety & Depression

September 13 @ 6:30 PM - 7:30 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States

Would you like to learn ways to ease your anxiety and depression? With humor and wisdom, Anne Adametz, Holistic Medicine Practitioner and Mentor, will show you mind, body and spirit practices to feel better now. Questions? Contact Anne at anne@anneadametz.com or Sonja at 873-2356.

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Intro to Yoga

September 15 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
Free

This beginners’ level class is designed especially for those who are completely new to yoga and are looking for a gentle introduction. All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.

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Intro to Yoga

September 29 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
Free

This beginners’ level class is designed especially for those who are completely new to yoga and are looking for a gentle introduction. All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.

Find out more »
October 2018

Finding Balance with Yoga

October 6 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
Free

Practice finding the place between ease and effort and explore ways to modify yoga poses to find balance in body and mind. All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.

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Yoga for Better Posture

October 13 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
Free

The focus of this class is awareness of spine alignment and gentle strengthening for better posture. All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.

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November 2018

Gentle Chair Yoga

November 21 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
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Free

Experience the many benefits of yoga without having to get up or down from the floor. Sign up for one or more of the classes.

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Gentle Chair Yoga

November 28 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
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Free

Experience the many benefits of yoga without having to get up or down from the floor. Sign up for one or more of the classes.

Find out more »
December 2018

Gentle Chair Yoga

December 5 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
+ Google Map
Free

Experience the many benefits of yoga without having to get up or down from the floor. Sign up for one or more of the classes.

Find out more »

Gentle Chair Yoga

December 12 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
+ Google Map
Free

Experience the many benefits of yoga without having to get up or down from the floor. Sign up for one or more of the classes.

Find out more »

Gentle Chair Yoga

December 19 @ 11:00 AM - 12:00 PM
Stoughton Hospital Bryant Health Education Center (Lower Level), 900 Ridge St
Stoughton, WI 53589 United States
+ Google Map
Free

Experience the many benefits of yoga without having to get up or down from the floor. Sign up for one or more of the classes.

Find out more »
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