February 21 @ 10:45 AM - 11:30 AM
An event every week that begins at 10:45 AM on Monday, repeating until February 24, 2020
An event every week that begins at 10:45 AM on Friday, repeating until February 28, 2020
It’s never too early to start thinking about improving your balance and preventing falls!
Megan Miles, DPT, Stoughton Hospital Physical Therapist, will lead this class for older adults who have balance problems or a fear of falling. Participants will improve balance, strength and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking.
Monday, January 6th to Friday, February 28th, 2020
(Two Days Per Week)
Mondays from 1:45-2:30 p.m.
Fridays from 10:45-11:30 a.m.
Oregon Area Senior Center
219 Park St, Oregon
The cost is $5 per class. To register please call the Oregon Senior Center at 835-5801.