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Finding Balance with Yoga
October 6, 2018 @ 11:00 AM - 12:00 PMFree
Practice finding the place between ease and effort and explore ways to modify yoga poses to find balance in body and mind.
All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.