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Finding Balance with Yoga

Name: Finding Balance with Yoga
Start: 2018-10-06T11:00:00-05:00
End: 2018-10-06T12:00:00-05:00
Location: Stoughton Hospital Bryant Health Education Center (Lower Level)

October 6, 2018 @ 11:00 AM - 12:00 PM

Free

Practice finding the place between ease and effort and explore ways to modify yoga poses to find balance in body and mind.

All levels are welcome to attend this free class offered by Stoughton Yoga. Please bring a yoga mat or large towel. Chairs are available for those who have trouble getting up and down off the floor.

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Details

Date:: October 6, 2018
Time:: 11:00 AM - 12:00 PM
Cost:: Free
Event Category:: Wellness

Venue

Stoughton Hospital Bryant Health Education Center (Lower Level); 900 Ridge St
Stoughton, WI 53589 United States + Google Map
Phone:: 873-2356

Tickets are not available as this event has passed.