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Stress-Relief Guided Meditation
June 21 @ 6:00 PM - 7:00 PMFree
Are you feeling mentally exhausted and in need of serenity? Anne Adametz, Holistic Medicine Practitioner and Mentor, will explain how meditation works, answer your questions, and lead you in an easy, guided style anyone can do. Anne brings fresh, real-life compassion and ease to this life-changing practice. Free audio download included when you attend the class. Questions? Contact Anne at Anne@anneadametz.com.