Mindful Eating – Enjoying Your Food with All Your Senses
March 6 @ 5:30 PM - 6:30 PMFree
Mindful eating will help you enjoy your food more, eat less and improve your overall health and well-being. Learn how to eat mindfully to improve your eating habits and shed unwanted pounds. Presented by Stoughton Hospital Dietitian Nutritionist Autumn Kumlien.