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Mindful Eating – Enjoying Your Food with All Your Senses
March 6, 2019 @ 5:30 PM - 6:30 PMFree
Mindful eating will help you enjoy your food more, eat less and improve your overall health and well-being. Learn how to eat mindfully to improve your eating habits and shed unwanted pounds. Presented by Stoughton Hospital Dietitian Nutritionist Autumn Kumlien.
To register for this free talk, please scroll down to “Tickets”, enter the number of attendees and then click “Add to Cart.”
You can enter “1” for you or more if other people are joining you.