May 1 @ 6:30 PM - 7:30 PM
The hips are a complex area of the body and they tend to hold a lot of tension. Learn to balance strengthening, stretching and stabilizing postures to support your hips, pelvis and back.
To register for this free class, please go to www.flywithkula.com and click on the schedule tab. Go to May 1st and click on “Sign Up Now.” Questions? Please contact Kula Yoga at (608) 839-6100.